MEET THE TEAM
Hi, we're Chantal and Katrina - Welcome to BASE Wellness!
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We're here to build genuine relationships with our clients while using our knowledge and expertise to guide each client to achieve their goals.
HEY I'M
CHANTAL
I'm excited to join you on your wellness journey! I'm Chan, the co-founder of BASE Wellness and, more importantly, your dedicated nutrition coach and fitness trainer.
After graduating with a degree in Community Health and Wellness, I pursued a career in fitness. Driven by a passion for helping others achieve their goals through sports, fitness, and nutrition, I find immense fulfillment in motivating people to lead their best lives.
My love for fitness began with sports and has seamlessly integrated into my everyday life— from running track and playing soccer to co-owning a CrossFit gym and creating nutrition plans for my clients, fitness has always been a core part of who I am.
After having three beautiful boys, waking up and working out became more of a job than a choice (for all the parents out there, you know how exhausting it can be to run on little to no sleep). Surprisingly, adding workouts back into my daily routine revitalized me in ways I couldn't have imagined. Parenting got easier, and I became a better version of myself.
Through this journey of growth and hard work, Katrina and I built BASE Wellness, a place where our clients can develop the essential foundations for a healthy lifestyle through comprehensive nutrition and fitness coaching.
HEY I'M
KATRINA
Welcome to BASE Wellness and congratulations on taking an important step toward your wellness journey. I am Katrina, the co-founder of BASE Wellness, where your health and wellness goals are our number one priority. I am eager to support you through the process of finding a balance through creating and maintaining sustainable habits that will get you fit for everyday life while also achieving your specific goals.
My passion for fitness started early on as a competitive gymnast which led to a career as a USAG Pro Gymnastics coach for children and teens of all ages. In pursuing my love for fitness and helping athletes achieve their goals, I discovered the CrossFit Community.
Enthusiastically, I earned my CrossFit L-1 and CrossFit L-2 trainer certifications. I’ve coached for many fitness facilities, including the CrossFit gym my co-founder Chantal previously owned. After receiving my bachelor’s degree, my passion for health and fitness guided me to begin building my brand through personal training and online fitness and nutrition coaching.
