NUTRTION
COACHING

The BASE Way

We're here to help you plan your meals from breakfast to dinner. We make meal planning personal and, most importantly, tailored to fit your schedule and lifestyle.

FREE INTIAL CONSULTATION

We will evaluate your nutrition & fitness regimen, health history, and overall lifestyle. During this consult we will also discuss your past challenges, and future health and wellness goals.

NUTRITION PLAN

If you decide to continue with BASE, you will receive a customized Nutrition Plan that fits your individual needs as well as Meal Plan Template that includes food quantity and frequency.

SUPPORT & ACCOUNTABILITY

Your coach will send you weekly check-ins to track progress and create a positive, healthy mindset. You will have unlimited support via the BASE App for questions and adjustments.

REMOTE NUTRITION COACHING

Not near our Sudbury location? No problem! We offer a completely remote nutrition coaching experience so that you can dial in your diet and nutrition anywhere!

FREE CONSULTATION

CHANTAL

YOUR NUTRITION COACHES

At Base Wellness, our dedicated team is committed to helping you achieve your nutrition and fitness goals.

Through experienced nutrition and fitness coaching, we identify your individual needs, guide you through your wellness journey, provide accountability, and foster a healthy, positive mindset.

LEARN MORE ABOUT US

KATRINA

INVEST IN YOURSELF

The best version of you is right around the corner.

Make that jump today and feel better tomorrow!

Click the button below to connect with us to get started.